Episode 5 - Bragging on Yourself

This video shares a valuable script for parents on discussing body privacy with children. We explore why it's important for kids to understand normal feelings and the significance of privacy when it comes to their bodies.Full interview is on natalietysdal.com and podcast platforms under The Natalie Tysdal Podcast. #BodyPrivacy #ParentingTips #ChildDevelopment #OpenConversations #HealthyBoundaries #KidsEducation #SensitiveTopics #ParentingAdvice #ScriptForParents #HealthyCommunication

This video explores the importance of educating our children about body changes and emotions at a younger age. We reflect on generational anxieties and encourage open discussions, leading to improved self-esteem and body image in today's kids. Full interview is on natalietysdal.com and podcast platforms under The Natalie Tysdal Podcast. #BodyAwareness #EmpowerKids #ChildEducation #SelfEsteem #HealthyDiscussions #ParentalGuidance #EmotionalWellness #YouthDevelopment #OpenConversations #BodyImage

Metabolism and brain health are more connected than we thought. New research suggests GLP-1 agonists—commonly used for diabetes and weight management—may also help protect against cognitive decline, reducing the risk of Alzheimer’s and dementia. A recent scientific study #found that semaglutide significantly lowered Alzheimer’s risk in people with type 2 diabetes. Other studies suggest GLP-1 receptor agonists could help reduce inflammation, impacting conditions like cardiovascular disease, fatty liver disease, and even autoimmune disorders. Are we on the verge of a major shift in how we approach chronic disease prevention? Let’s break down what this means for the future of health. GLP-1, metabolism, brain health, Alzheimer’s prevention, diabetes research, chronic disease prevention, semaglutide, cognitive decline, inflammation, health news, medical research, metabolic disorders, gut-brain connection, longevity, science-backed health #BrainHealth #MetabolicHealth #ChronicDiseasePrevention #HealthScience

In today's episode of the Natalie Tysdal Podcast, explore four revolutionary health triumphs that are reshaping wellness. Join Natalie as she delves into the science and benefits of creatine, colostrum, collagen, and GLP1 microdosing—all hailed as transformative tools for enhancing vitality. Uncover the surprising brain-boosting effects of creatine, traditionally thought to be just for athletes. Dive into the gut health enhancements offered by colostrum and its immune-boosting properties. Discover why collagen is essential not only for beauty but also for joint and muscle support. And lastly, learn about the exciting realm of GLP1 microdosing, a groundbreaking approach for metabolic and cognitive health. Natalie breaks down the research, shares personal insights from trying these breakthroughs, and provides you with informed paths to explore these options in your health journey. Whether you're dealing with brain fog, digestive challenges, or looking to boost your overall wellness, this episode is packed with information you can trust. If you found this episode enlightening and are eager for more health insights, tune in next time for more cutting-edge discussions. Connect with Natalie: Subscribe on your favorite platform Follow on Instagram Visit Natalie’s Website Resources: Link to studies and product recommendations in the show notes Download the guide for mood-boosting foods Disclaimer: Always consult with a healthcare professional before starting new treatments. Links mentioned: Naked Nutrition (creatine and collagen) (Creatine%20improves%20memory%20and%20mental%20clarity,%20especially%20in%20women%20and%20older%20adults.) Colostrum (tryarmra.com/NATALIETYSDAL) Also see: Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com (mailto:hello@natalietysdal.com) Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal  Pinterest: https://www.pinterest.com/ntysdal/  https://www.youtube.com/c/ntysdal  Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o  Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter  

Women. Must See This! #womenshealth Welcome to another episode of the Natalie Tysdal Podcast! In this episode, Natalie dives into four major health breakthroughs: creatine, colostrum, collagen, and GLP1 microdosing. These aren't just passing trends—they're backed by solid science and could be game changers for your overall health and well-being. Natalie explores how creatine, traditionally thought to be for muscle building, has impressive benefits for brain function and mental clarity. She also delves into the amazing gut and immune system benefits of colostrum, often referred to as "liquid gold." Collagen gets the spotlight for its benefits in joint health, muscle support, and skin hydration. Lastly, Natalie discusses GLP1 peptides, known for metabolic advantages and potential cognitive health benefits. Throughout the episode, Natalie emphasizes the importance of science-backed decisions and encourages personal research and doctor consultations. She shares her personal experiences, usage tips, and even some notable studies, all to help you make informed health choices. Don't forget to check the show notes for links to the studies and products mentioned in this episode. If you find the content helpful, share it with friends who might benefit. Plus, Natalie has a special mood-boosting foods guide available for download. Thanks for tuning in, and we hope you enjoy learning about these exciting health breakthroughs! Links: Naked Nutrition (creatine and collagen): https://www.dpbolvw.net/click-100450570-16993789 Colostrum: https://tryarmra.com/NATALIETYSDAL Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Are boys experiencing puberty earlier too? Absolutely! While girls lead by about a year, boys are now showing growth spurts in middle school. Discover how these changing trends impact development and what it means for young adolescents today. #PubertyTrends #BoysDevelopment #ChildGrowth #EarlyPuberty #AdolescentHealth #GrowthSpurts #MiddleSchool #HealthAwareness #ParentingTips #YouthDevelopment

Join us as we explore the mental health challenges girls face during puberty, from body image to the delicate conversation about bras. Understanding these crucial moments empowers both kids and parents alike. Full interview is on natalietysdal.com and podcast platforms under The Natalie Tysdal Podcast. #PubertyJourney #MentalHealthMatters #BodyImage #SupportForGirls #ParentingTips #TeenTalk #HealthyDevelopment #ConfidenceBuilding #GrowthMindset #EmpowerYoungGirls

It’s crucial to educate young people about their bodies before puberty hits. This insightful discussion reveals why waiting until middle school can be detrimental for both girls and boys. Discover the importance of timely conversations on emotional and physical development. #BodyEducation #PubertyTalk #EarlyEducation #YouthDevelopment #MentalHealthAwareness #UnderstandingPuberty #HealthyDevelopment #TeenEducation #EmotionalGrowth #AwarenessMatters

Discover how to handle sensitive conversations with children effortlessly. We share tips on approaching potentially uncomfortable subjects in a casual and supportive way, ensuring kids feel understood and unjudged. Let’s normalize these discussions! #ParentingTips #CommunicationSkills #TalkingToKids #AwkwardConversations #ChildDevelopment #SupportiveParenting #FamilyTalks #NormalizeIt #YouthConfidence #HealthyCommunication

Discover how dads are breaking the stigma around periods by openly discussing menstrual health with their daughters. We share inspiring stories of parents supporting their girls, creating a positive environment for these conversations. #GirlDads #MenstrualHealth #BreakingStigma #PeriodConversations #FatherDaughterTalk #Empowerment #HealthyTalks #SupportiveParents #PeriodAwareness #ParentingTips

Prepare your child for the changes of puberty! In this video, we discuss the importance of proactive conversations and what to expect as they transition into middle school. Equip yourself with knowledge to ease their journey! #PubertyTalk #ParentingAdvice #MiddleSchool #ChildDevelopment #ProactiveParenting #TalkToKids #GrowthJourney #YouthPuberty #HealthyConversations #ParentingTips

Society’s constant comparisons can reinforce self-criticism in teenagers. Listen to the full podcast episode on puberty here: https://podcasts.apple.com/us/podcast/puberty-on-fast-forward-why-its-starting-younger-and/id1559811806?i=1000698542850 #BodyImage #SelfAcceptance #DisorderedEating #MentalHealthAwareness #SelfLove #BodyPositivity #BreakingTheCycle #HealthyMindset #SocietalPressure #EmbraceYourself

Discover the surprising factors leading to earlier puberty in children. We explore weight, endocrine disruptors, and social stress, revealing how these elements significantly impact our kids' development. Learn what we can do to support healthier growth. #EarlyPuberty #ChildDevelopment #EndocrineDisruptors #HealthyKids #SocialStress #ParentingTips #ChildHealth #FamilyWellness #EnvironmentalImpact #StressManagement

This discussion highlights the importance of positive reinforcement and the impact of body image perceptions. Learn how to encourage boys while fostering their confidence and self-acceptance in both sports and life. #PubertySupport #TallBoys #SportsConfidence #BodyImage #PositiveReinforcement #YouthDevelopment #HealthyMindset #SportsParentalGuidance #BoysSports #ConfidenceBuilding

We explore the critical impact of body image on children and adults, addressing the cultural pressures surrounding aesthetics. Discover how to foster a healthy mindset by prioritizing body functionality over appearance. #BodyImage #HealthyMindset #ChildWellness #ParentingTips #BodyPositivity #MentalHealthAwareness #CulturalImpact #FitnessJourney #WellnessCommunity #EmpowerYourself

Discover how stress and elevated cortisol levels can influence the onset of menopause. We explore the link between mental health and hormonal changes, providing insights that every woman should know. Listen to full podcast episode at NatalieTysdal.com #Menopause #Cortisol #StressManagement #WomenHealth #HormonalBalance #MentalHealth #WellnessJourney #HealthyLiving #MenopauseAwareness #HealthTips

Imagine a health curriculum that empowers children from kindergarten to high school with essential knowledge about mental and physical well-being. Emphasizing age-appropriate discussions on digital health and social media, this initiative aims to build informed and resilient future generations. #HealthEducation #YouthWellbeing #DigitalHealth #MentalHealthAwareness #HealthyHabits #CurriculumDevelopment #EmpowerYouth #FutureReady #SocialMediaLiteracy #EducationReform #puberty

Even boys face difficulty during puberty. How we can support them? Avoiding comments on their physical changes is crucial, as it helps prevent added pressure and self-doubt. Kids need a safe space to feel comfortable in their bodies. LIsten to the full podcast episosde on early puberty here: https://podcasts.apple.com/us/podcast/puberty-on-fast-forward-why-its-starting-younger-and/id1559811806?i=1000698542850 #pubertychallenges #SupportOurKids #BodyPositivity #Adolescence #ParentingTips #MentalHealthAwareness #GrowthMindset #YouthDevelopment #ConfidenceBuilding