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Take Charge of Your Well-Being

The Top Health and Wellness Trends You Need to Know in 2023

I am always watching for new technologies and new approaches to healthy living. As a health reporter and wellness expert, I am all about finding ways to improve the way we feel and the way we go about our healthy lifestyles. There are a lot of exciting trends on the horizon in 2023. Here are some of the top health trends you will want to know about.


Telemedicine has become more important than ever. Patients can now see a doctor or specialist from the comfort of their own homes using video conferencing technology. This trend is set to continue growing in popularity as people realize the convenience and cost-effectiveness of virtual doctor visits. To learn more about telemedicine, check out the Sesame a service that allows you to book a doctor, test, lab, or procedure in minutes. Plush Care, an easy to use online service with board certified doctors or Everlywell<