Natalie
1 min
Are you aware of the stages of betrayal?
Did you know that low energy, gut issues, weight gain, and more can be attributed to the impact of betrayal, even from situations more than 20 to 30 years ago?
Betrayal is an important topic, and we’re exploring the stages of betrayal and how to heal from it in this episode with Dr. Debi Silber.
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.
Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
[3:30] Why Debi decided to study betrayal
[5:00] What betrayal can look like
[6:45] The three discoveries of betrayal
[9:10] Statistics around betrayal
[12:30] The stages of betrayal
[17:35] How to get out of the effects of betrayal