After 30 years in health journalism, the system is a paradox: advanced science, yet costly and yielding poor health outcomes. If we question it, we're told 'You can't.' This dissatisfaction fuels a growing search for better solutions. Full episode here: https://youtu.be/nm3z41J8_Tk?si=7dPfI-kMpnfb8pZs #Healthcare #USHealth #MedicalSystem #HealthNews #NataleTysdal

Discover how to control blood sugar and reverse type 2 diabetes with simple dietary changes! In this episode, Chris Reade shares his personal journey of overcoming diabetes through soluble fiber. Learn how incorporating foods like broccoli, chickpeas, and lentils can help you manage your health without restrictive diets or medications. Key takeaways: * Understand the role of soluble fiber in blood sugar control. * Learn practical tips for incorporating fiber into every meal. * Hear Chris's inspiring story of reversing his diabetes diagnosis. * Discover how small lifestyle changes can lead to significant health improvements. * CONTACT NATALIE Website: https://www.natalietysdal.com Email: mailto:hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ Sign Up for Natalie's Newsletter: https://page.natalietysdal.com/newsletter SUPPORT THIS PODCAST The businesses I trust make this podcast possible. When you use these links and codes, you're supporting the show while getting products I genuinely use and recommend. For Gut Health & Probiotics: • BioTiQuest: probiotics. https://biotiquest.com/natalietysdal (Code: NATALIETYSDAL) • Seeking Health: https://www.seekinghealth.com/products/stress-nutrients?mct=NgmAZXqO&dc=Natalie10&ref=NgmAZXqO (Code: NATALIE10) • Auro Wellness: https://aurowellness.com/natalietysdal For Energy & Focus: • ENERGYbits: Algae Nutrition for overall health. https://energybits.com/discount/NATALIETYSDAL?rfsn=8715077.c997ae&utm_source=refersion&utm_medium=affiliate&utm_campaign=8715077.c997ae (Code: NatalieTysdal) • Amino Club: Research Grade peptides. https://aminoclub.com?utm_source=affiliate_marketing&code=NATALIET (Code: NatalieT) For Recovery & Movement: • Block Therapy: Improve your pain and posture. https://kd167.isrefer.com/go/mainpage/natalietysdal/ • Kineon Red Light Therapy: https://kineon.io/NATALIET (Code: NatalieT) • PRN Vision: Eye Care and Eye health https://prnvision.com/pages/eyeeco?utm_source=affiliates&utm_medium=banner&utm_campaign=HomePage EXPLORE MORE FROM NATALIE Media Training for On-Camera Confidence: https://www.natalietysdal.com/mediatraining DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. Timestamps: 00:00 Introduction 00:12 The impact of soluble fiber on blood sugar 00:52 Chris's personal journey with diabetes 01:21 How to manage diabetes without medication 02:20 Tips for incorporating fiber into your diet Subscribe for weekly health tips and insights! #DiabetesManagement #HealthyEating #BloodSugarControl

Understand dense breasts, why tests are ordered as they are, and insurance changes. Get 3 crucial questions for your next doctor's appointment. Watch full conversation: https://youtu.be/16btQIuOaQg?si=2tghLs4kfuso4FHu You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week.#DenseBreasts #WomensHealth #MedicalInformation #HealthTips

A new national rule affects what women are told after mammograms. Understand dense breasts, why tests are ordered, insurance changes, and what to ask your doctor. #WomensHealth #Mammograms #HealthNews #DenseBreasts

Pharmaceutical companies often push synthetic hormones, claiming they're effective. However, research shows bioidentical hormones are safe and beneficial. Understand the crucial difference. Full episode here: https://youtu.be/nm3z41J8_Tk?si=7dPfI-kMpnfb8pZs #BioidenticalHormones #SyntheticHormones #HormoneTherapy #HealthFacts #Wellness

Imagine a radiologist searching for a polar bear in a snowstorm – that's the challenge of finding small cancers in dense breast tissue. Dense breasts increase both detection difficulty and cancer risk. Watch full conversation: https://youtu.be/16btQIuOaQg?si=2tghLs4kfuso4FHu You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week.#DenseBreasts #BreastCancer #Radiology #WomensHealth #Mammography

It's breast cancer awareness month. Did you knowthat nearly half of all women have dense breasts? This 'white' tissue can hide 'white' tumors on a mammogram, making detection as difficult as finding a polar bear in a snowstorm. Understanding this masking effect is crucial for early diagnosis. Watch full conversation: https://youtu.be/16btQIuOaQg?si=2tghLs4kfuso4FHu You can find all my wellness resources here: https://www.natalietysdal.com/trusted-resources Subscribe for practical, science-backed health conversations every week.#DenseBreasts #Mammograms #BreastHealth #WomensHealth #MedicalFacts

Remove the poison, administer the antidote. Replacing hormones allows your body to enter a state of healing, addressing issues for years. It's the best option available. Full episode here: https://youtu.be/nm3z41J8_Tk?si=7dPfI-kMpnfb8pZs #HormoneTherapy #NaturalHealing #WellnessJourney #HealthTips