Natalie
1 min
Updated: Nov 16, 2022
Is mindset the tool to reverse aging? Why does “turning back the clock” go way deeper than the kind of food on your plate or the exercise you do?
In this episode, you will hear a different perspective when it comes to reversing the biological clock with my guest Larisa Petrini.
Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years.
She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years.
Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances.
She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Institute for Integrative Nutrition, Precision Nutrition, Spencer Institute and Apeiron ZOH.
She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Thrive Global, Harper's Bazaar, Elle, Forbes and Shape magazines.
[2:50] Where to start if you want to turn back the clock
[4:40] How the food on your plate relates to your mindset
[7:00] How shifting your mindset makes an impact on your health
[15:50] Being proactive and reactive when it comes to our health
[23:50] Epigenetics and the future of health
[28:00] Natural tools to reverse your biological age