Episode 88: Has Your Child Been Traumatized? with Dr. Melissa Goldberg-Mintz
Brief summary of show: Has your child been traumatized? How can you tell? And better yet, what do you do if they have? How do we support...
Episode 87: What to Do When You’re Feeling Overwhelmed with Dr. Morgan Cutlip
Brief summary of show: What do you do when you’re feeling overwhelmed? Between taking care of the kids, work, rushing to before and after...
Episode 86: Signs You May Be an Emotional Eater with Jessica Procini
Brief summary of show: How do you know if you’re an emotional eater? Have you leaned on food to help you get through an emotion, time in...
Episode 85: What is the ‘I Don’t Know’ Generation
Brief summary of show: What is the ‘I don’t know’ generation? When you ask your kid a question, are you often met with a cold shoulder...
Frozen Chocolate Coconut Bites
Easy 10 minute dessert you can keep in the freezer for those "need a sweet" moments.
Episode 84: How to Resolve Conflict in Relationships with Jaime Morgan
Brief summary of show: How do you resolve conflicts in relationships? Are there things you can do and address in advance before...
Want to look Younger and Feel more relaxed (who doesn’t)?
Look and feel younger. Do you know the difference between spa and medspa? What services are offered and what do they do? Learn here.
Episode 83: Your Symptoms Are Not In Your Head with Dr. Efrat LaMandre
Brief summary of show: What’s the real reason why you aren’t feeling good? Have you ever had someone say to you “it’s all in your head’?...
Hard Facts About Soft Skills in Business
By 2025, over 50% of employees will need re-skilling. Sounds scary doesn't it? Business leaders describe how what we all see as...
Episode 82: The Three Pillars of Motherhood with Jessica Lorion
Brief summary of show: What are the three pillars of motherhood? Are there steps you can take to take the competition, resentment and...
Episode 81: The Power of Self-Discipline
Brief summary of show: Does discipline lead to success? How can you live a more disciplined life without sacrificing the things you love?...
Episode 80: Is Mindset the Tool to Reverse Aging? with Larisa Petrini
Brief summary of show: Is mindset the tool to reverse aging? Why does “turning back the clock” go way deeper than the kind of food on...
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