The Natalie Tysdal Blog

Natalie

1 min

Feelings on the last day of school

“Slammed doors, sprints and kisses” The end of another school year.

Natalie

2 min

Let's reframe the notion of BALANCE

"One day you are going to go all in on kids and the next day you might need to set family tasks aside to catch up on work. It's normal,...

Natalie

2 min

What Kids absolutely need to thrive

I have interviewed dozens, probably hundreds of psychologists, counselors and therapists. While I don't pretend to be an expert, as a...

Do you eat for health or out of emotion?

Natalie

1 min

Do you eat for health or out of emotion?

Emotional eating can lead to weight gain and depression. learning to when only when really hungry takes practice and awareness.

Natalie

2 min

The Mental Health of Kids

"More than ever before, this year, I am aware of what our kids need for their mental health" I spend a lot of time thinking about what is...

Natalie

2 min

I am proof of why SLEEP really matters

"Sleep is where we rebuild and rejuvenate. It is essential to health and happiness. Let me be the example you need to do something about you

From a weight loss doctor: The ONLY diet that really works

Natalie

3 min

From a weight loss doctor: The ONLY diet that really works

"Let food be thy medicine and let thy medicine be food."

Natalie

3 min

Overcoming BURNOUT

I know this topic all too well, it’s why I decided to make it the subject of my first Podcast. Unfortunately, many of us push through our pa

Natalie

1 min

SOMETHING NEW!

I am so excited to have this dream come true! After more than two decades working for someone else as a news anchor and reporter, I...

Natalie

3 min

BEST BEAUTY TRENDS FOR A SHINING 2021

"If you want 2021 to be your best year, don't sit on the couch. Go get it and make it happen!". 2020 is finally coming to an end and we...

Natalie

1 min

Mashed Potato Donuts

The day after Thanksgiving is always a nice lazy day. Save some of those mashed potatoes and try out this easy donut hole recipe from my...

Natalie

1 min

Twinkie Baking Kit!

Baking kits are all the rage so why not this? I am loving the popularity of baking kits this year. Check these out. This baking kit can...

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