Episode 80: Is Mindset the Tool to Reverse Aging? with Larisa Petrini
Brief summary of show: Is mindset the tool to reverse aging? Why does “turning back the clock” go way deeper than the kind of food on...
The
Natalie
Tysdal
Podcast
Natalie
- Sep 26
- 1 min
Episode 79: Safety Issues Parents Need to be Aware of When it Comes to Their Teens with Deputy Gomez
Brief summary of show: How can kids be safer at school? And what do we need to do as parents to help them? Joining me for this...
150
Natalie
- Sep 19
- 1 min
Episode 78: Reconnecting as a Couple and Family with Trey & Lea Morgan
Brief summary of show: With busy lives, kids and activities, how do we find time to reconnect as a couple and family? We all know that...
10
Natalie
- Sep 12
- 1 min
Episode 77: The Stages of Betrayal and Post-Betrayal Healing with Dr. Debi Silber
Brief summary of show: Are you aware of the stages of betrayal? Did you know that low energy, gut issues, weight gain, and more can be...
50
Natalie
- Sep 5
- 1 min
Episode 76: 8 Ways to Take Care of Yourself for a More Fulfilling Life
Brief summary of show: How do you take care of yourself? How do you make sure your own cup is full? How do you make sure you’re showing...
20
Natalie
- Aug 29
- 1 min
Episode 75: Navigating Emotional Contagion with Jackie Insinger
Brief summary of show: Have you heard of the term ‘Emotional Contagion’? I know it sounds scary, but it’s crucial when it comes to...
20
Natalie
- Aug 22
- 1 min
Episode 74: (RERUN) How to Optimize Hormone Health Through Menopause with Pauline Cox
Brief summary of show: Have you hit that health slump, you know, the one where your metabolism seems to be changing, and diet and...
110
Natalie
- Aug 15
- 1 min
Episode 73: When You Just Don't Feel Like Being a Parent Anymore with Nicole Schwarz
Brief summary of show: What is grace-based parenting? Do you give yourself grace in those hard moments with your kids? Do you ever feel...
20
Natalie
- Aug 8
- 1 min
Episode 72: How to Reduce Chronic Stress with April Likins
Brief summary of show: In this episode, April Likins and I discuss how to reduce chronic stress. Our society is one that is always...
230
Natalie
- Aug 1
- 1 min
Episode 71: 10 Things I’m Glad I Taught My Kids Before They Left for College
Brief summary of show: When the kids leave for college, it is a trying time for the parents, and of course, not so much for the kids. My...
80
Natalie
- Jul 25
- 2 min
Episode 70: No Guilt Parenting with JoAnn Crohn
Brief summary of show: Do you feel guilty as a parent? Do you feel like you could always be doing more? You’re not alone in how you feel,...
90
Natalie
- Jul 18
- 1 min
Episode 69: (RERUN) Navigating the Nervous System and Trapped Trauma with Irene Lyon
Brief summary of show: This week, I’m resharing one of my favorite episodes from the podcast with Irene Lyon. If you've listened to this...
130
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