The

Natalie

Tysdal

Podcast

A weekly podcast series covering health, family and mindset, improving your daily life and productivity.

Subscribe to the show via Apple, Audible, Stitcher, Amazon Podcast, Google, Spotify, Castbox, or RSS

Apply to be a guest on the show

Episode 35: How to Have More Natural Energy with Suzy Cohen

Natalie

5 days ago
17 min

Episode 35: How to Have More Natural Energy with Suzy Cohen

Listen on Apple Podcasts Listen on Spotify Brief summary of show: Do you find yourself hitting that mid-day slump? Maybe your go-to is to...

Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck

Natalie

Nov 15
22 min

Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck

Listen on Apple Podcasts Listen on Spotify Brief summary of show: Do you relate to the struggle of kids having poor eating habits? I know...

Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe

Natalie

Nov 8
28 min

Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe

Listen on Apple Podcasts Listen on Spotify Brief summary of show: How do we become more resilient? Are there people in life who are...

Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet

Natalie

Nov 1
18 min

Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet

Listen on Apple Podcasts Listen on Spotify Brief summary of show: Have you heard of Peaceful Parenting? I sit down with Sarah Rosensweet,...

Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon

Natalie

Oct 25
31 min

Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon

Listen on Apple Podcasts Listen on Spotify Brief summary of show: I sit down with Irene Lyon, MSC. and nervous system expert. Irene...

Episode 30: Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala

Natalie

Oct 18
23 min

Episode 30: Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala

Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Teri Karjala, a...

Episode 29: Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis

Natalie

Oct 11
21 min

Episode 29: Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis

Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Kari Kampakis, a bestselling...

Episode 28: What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright

Natalie

Oct 4
21 min

Episode 28: What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright

Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Dr. Vonda Wright, a double...

Episode 27: How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby

Natalie

Sep 27
20 min

Episode 27: How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby

Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with Tara Williams, the founder...

Episode 26: Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen

Natalie

Sep 20
19 min

Episode 26: Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen

Do you think BIG or are you like many who stay small not wanting to cause trouble or make noise? I've always thought of myself as...

Episode 25: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald

Natalie

Sep 13
16 min

Episode 25: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald

Listen on Apple Podcasts Listen on Spotify Brief summary of show: This week on the podcast, I sit down with my go-to on all things...

Episode 24: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes

Natalie

Sep 6
20 min

Episode 24: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes

Listen on Apple Podcasts Listen on Spotify Brief summary of show: In this week’s episode, I sat down with Dr. Jill Grimes, MD, FAAFP, a...

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The

Natalie

Tysdal

Podcast

A weekly podcast series covering health, family and mindset, improving your daily life and productivity. Subscribe to the show via Apple, Audible, Stitcher, Amazon Podcast, Google, Spotify, Castbox, or RSS

Episode 35: How to Have More Natural Energy with Suzy Cohen

Episode 34: Understanding Toxins and Finding Better Ways to Raise Healthy Kids with Dr. Natasha Beck

Episode 33: Five Pillars to Turn Challenge Into Resilience with Dr. Robyne Hanley-Dafoe

Episode 32: Parenting Without Consequences or Punishments with Sarah Rosensweet

Episode 31: Navigating the Nervous System and Trapped Trauma with Irene Lyon

Episode 30: Tips to Developing a Resilient Mindset in Hard Moments with Teri Karjala

Episode 29: Finding Joy and Connection with our Kids Amongst the Chaos with Kari Kampakis

Episode 28: What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright

Episode 27: How to Balance Work and Home Life with Tara Williams, Founder of Dreamland Baby

Episode 26: Playing Big: Pushing Back on the Culture That Raised You with Andrea Owen

Episode 25: Creating Meaningful Relationships and Eliminating Small Talk with Rachel Greenwald

Episode 24: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes

Join people just like you.

A weekly podcast series covering health, family and mindset, improving your daily life and productivity.

Subscribe to the show via Apple, Audible, Stitcher, Amazon Podcast, Google, Spotify, Castbox, or RSS