The Natalie Tysdal Blog

Here I hope to help you with simple solutions to everyday issues. My hope is to enrich your life with topics related to health, relationships, family, productivity, mindset and overall wellbeing!

Natalie

1 min

Frozen Chocolate Coconut Bites

Easy 10 minute dessert you can keep in the freezer for those "need a sweet" moments.

Want to look Younger and Feel more relaxed (who doesn’t)?

Natalie

6 min

Want to look Younger and Feel more relaxed (who doesn’t)?

Look and feel younger. Do you know the difference between spa and medspa? What services are offered and what do they do? Learn here.

The 9 Best Outdoor Products for Families This Summer

Natalie

7 min

The 9 Best Outdoor Products for Families This Summer

Looking to get outdoors and need inspiration to do so? I've got you covered with the reasons it's so important and products you will love.

I Love Natural Products and now you can win an online Gift Card to my favorite site.

Natalie

1 min

I Love Natural Products and now you can win an online Gift Card to my favorite site.

Give Away time. I love natural products and I'm sharing my love with you. check out the details here on how you can win a gift card

A Sweet Treat That Will Keep You Energized

Natalie

1 min

A Sweet Treat That Will Keep You Energized

You will love these easy to make and healthy treats. it will take you less than 20 minutes to make them and you can enjoy them all week....

SLEEP AND DENTISTRY, is there a connection?

Natalie

2 min

SLEEP AND DENTISTRY, is there a connection?

I talk a lot about sleep here on the blog and in my podcast. After years of not sleeping well as a news anchor with a 2:30AM alarm...

Natalie

1 min

More Than Mouthwatering

I am a lover of garlic. I admit it, So I may have garlic breath every now and then, I don't care it's the one food that when I cook...

Why MOLD is something we need to take very seriously.

Natalie

13 min

Why MOLD is something we need to take very seriously.

Why you need to know if you have MOLD in your home and what to do about it.

Do you eat for health or out of emotion?

Natalie

1 min

Do you eat for health or out of emotion?

Emotional eating can lead to weight gain and depression. learning to when only when really hungry takes practice and awareness.

Natalie

2 min

I am proof of why SLEEP really matters

"Sleep is where we rebuild and rejuvenate. It is essential to health and happiness. Let me be the example you need to do something about you

From a weight loss doctor: The ONLY diet that really works

Natalie

3 min

From a weight loss doctor: The ONLY diet that really works

"Let food be thy medicine and let thy medicine be food."

Natalie

1 min

Half homemade personal pizza

"half the work but just as good"

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