The Natalie Tysdal Blog

Here I hope to help with simple solutions to everyday issues, giving you the tools and knowledge you need to lead a more fulfilling life.

What are the Benefits of Prebiotic Sodas?

2 min

What are the Benefits of Prebiotic Sodas?

Prebiotics and probiotics work synergistically to support gut health. Prebiotics provide the necessary nourishment for probiotics to thrive,

Natalie

4 min

The top 7 things Women Worry about

Have you ever found yourself worrying about the future or feeling anxious about something that hasn't happened yet? If so, you're not...

Self-Care 101: The Basics of Caring for Yourself as a Busy Mom:

Natalie

2 min

Self-Care 101: The Basics of Caring for Yourself as a Busy Mom:

I have a friend who just had a baby girl. Little Piper is adorable and I am so excited to see her in person. It is her second baby and...

Finding a New Perspective: How to Shift Your Thinking and Create Positive Change

Natalie

3 min

Finding a New Perspective: How to Shift Your Thinking and Create Positive Change

Are you ready for a fresh start? Maybe you've been thinking about some changes you want to make or things you want to do differently. But...

Staying Happy in the New Year: Tips for Working Women

Natalie

2 min

Staying Happy in the New Year: Tips for Working Women

The new year is a time for fresh starts and new beginnings, and for many of us, that means making resolutions to be happier and healthier...

Natalie

1 min

Frozen Chocolate Coconut Bites

Easy 10 minute dessert you can keep in the freezer for those "need a sweet" moments.

Want to look Younger and Feel more relaxed (who doesn’t)?

Natalie

6 min

Want to look Younger and Feel more relaxed (who doesn’t)?

Look and feel younger. Do you know the difference between spa and medspa? What services are offered and what do they do? Learn here.

The 9 Best Outdoor Products for Families This Summer

Natalie

7 min

The 9 Best Outdoor Products for Families This Summer

Looking to get outdoors and need inspiration to do so? I've got you covered with the reasons it's so important and products you will love.

I Love Natural Products and now you can win an online Gift Card to my favorite site.

Natalie

1 min

I Love Natural Products and now you can win an online Gift Card to my favorite site.

Give Away time. I love natural products and I'm sharing my love with you. check out the details here on how you can win a gift card

A Sweet Treat That Will Keep You Energized

Natalie

1 min

A Sweet Treat That Will Keep You Energized

You will love these easy to make and healthy treats. it will take you less than 20 minutes to make them and you can enjoy them all week....

SLEEP AND DENTISTRY, is there a connection?

Natalie

2 min

SLEEP AND DENTISTRY, is there a connection?

I talk a lot about sleep here on the blog and in my podcast. After years of not sleeping well as a news anchor with a 2:30AM alarm...

Natalie

1 min

More Than Mouthwatering

I am a lover of garlic. I admit it, So I may have garlic breath every now and then, I don't care it's the one food that when I cook...

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