top of page

From To-Do Lists to Wellness Wins: Redefining Success In The New Year


Dr. Michael Snyder is a guest on The Natalie Tysdal Podcast talking about GLP1-Agonist medications
Jakie Insinger

Ever feel like being busy has taken over your life?


Natalie Tysdal Podcast | Episode: From To-Do Lists to Wellness Wins: Redefining Success In The New Year


In today's episode, we're diving deep into why staying constantly busy might be doing more harm than good—and it’s an absolute eye-opener.


Before you add another task to your to-do list, tune in.


Today’s guest, Jackie Insinger, brings incredible insights into finding balance, achieving true progress, and taking meaningful pauses. Her expertise in parenting, self-compassion, and high-achievement has already transformed the lives of many leaders and executives. Now, she's here to share practical tips that can help you prioritize self-care without sacrificing productivity.


By the end of this episode, you’ll feel more empowered to redefine success and bring more joy into your daily routine.


If you're a leader in any capacity—at work, at home, or in your community—this is a must-listen episode that will challenge you to rethink how you spend your time and who you want to be.


This is one of those conversations that has the potential to forever change your approach to time management and personal well-being.


Don’t miss it.



Links:


Connect:




Recent Videos

From News Anchor Chaos to Elasticity: My Journey #shorts
00:40
ADHD: The Creative Gift You Never Knew You Had! #shorts
00:49
Restore Your Microbiome: Eat Seasonally for Health #shorts
00:35
Phone Discomfort is Your Nervous System's Wake-Up Call! #shorts
00:39
Master Deep Breathing: Cowboy Sips for Max Oxygen #shorts
00:47
ADHD: Is It Genes or Environment? Let's Break It Down! #shorts
00:40
Find Your Inner Calm: Nature, Ayurveda & Peace #shorts
00:39
Willpower WON'T Beat Phone Addiction! Try THIS Instead! #shorts
00:50
Ancient Wisdom: Circadian Rhythms & Microbiome Secrets Revealed #shorts
00:48
Mom Realizes She Has ADHD After Diagnosing Her Four Sons #shorts
00:50
Unlock Nitric Oxide: The Mouth Bacteria Secret! #shorts
00:43
ADHD & Phone Addiction: Dopamine, Drive, and Your Brain! #shorts
00:38
Master Diaphragmatic Breathing: Calm & Deep Nasal Technique #shorts
00:39
Midlife ADHD: Unlocking Focus & Memory with Compassion #shorts
00:38
Unlock Your Body's Natural Power: Nitric Oxide Explained #shorts
00:50
Leaving Phone in Car Was the Biggest Win of My Week! #shorts
00:38
Midlife Women's Health: Unlock Your Body's Secrets #shorts
00:50
Stop Dopamine Addiction: Find Focus & Beat Phone Habits #shorts
00:36
Square Stage
bottom of page