top of page

From To-Do Lists to Wellness Wins: Redefining Success In The New Year


Dr. Michael Snyder is a guest on The Natalie Tysdal Podcast talking about GLP1-Agonist medications
Jakie Insinger

Ever feel like being busy has taken over your life?


Natalie Tysdal Podcast | Episode: From To-Do Lists to Wellness Wins: Redefining Success In The New Year


In today's episode, we're diving deep into why staying constantly busy might be doing more harm than good—and it’s an absolute eye-opener.


Before you add another task to your to-do list, tune in.


Today’s guest, Jackie Insinger, brings incredible insights into finding balance, achieving true progress, and taking meaningful pauses. Her expertise in parenting, self-compassion, and high-achievement has already transformed the lives of many leaders and executives. Now, she's here to share practical tips that can help you prioritize self-care without sacrificing productivity.


By the end of this episode, you’ll feel more empowered to redefine success and bring more joy into your daily routine.


If you're a leader in any capacity—at work, at home, or in your community—this is a must-listen episode that will challenge you to rethink how you spend your time and who you want to be.


This is one of those conversations that has the potential to forever change your approach to time management and personal well-being.


Don’t miss it.



Links:


Connect:




Recent Videos

Feeling dismissed? You're not alone. #shorts
00:33
Feeling Alone? Your Struggles Are Real #shorts
00:50
Mouth Taping for Sleep: Does it Actually Work? #shorts
00:33
Nasal Breathing: Key to Health?
00:30
Limiting Beliefs in Aging? Think Again #shorts
00:57
Not Heard by Your Doctor? Take Control! #shorts
00:44
Nasal Breathing: The Secret to Optimal Health and Sleep #shorts
00:30
Dental sleep appliance: a sleep apnea game changer?
01:07
Dismissed by Your Doctor? Listen Up! #shorts
00:48
Midlife Sleep & Breathing Issues: Expert Insights for Women
31:19
Dismissed by doctors? Keep searching for answers!
00:31
Rice Cakes: Empty Calories? #shorts
00:40
Parasites Protected by Biofilm Need Specific Cleansing #shorts
00:54
Dismissed by doctors? You're not alone #shorts
00:31
Rice Cakes: Are They Really Healthy? #shorts
00:41
Pumpkin Seeds: Natural Anti-Parasitic Travel Hack #shorts
00:35
Simplify Midlife Women's Health Today #shorts
00:51
Navigate Information Overload to Find Your Health Rhythm #shorts
00:41
Square Stage
bottom of page