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Episode 24: Rebound Partying and Prepping Your Kids for College with Dr. Jill Grimes

Brief summary of show:

In this week’s episode, I sat down with Dr. Jill Grimes, MD, FAAFP, a nationally recognized medical media expert, award-winning author, and proud mom of two awesome collegiate daughters.

After two decades of private practice, Dr. Grimes now splits her time between writing, speaking, vaccinating, and seeing patients. She also enjoys speaking at American Academy of Family Physicians, Pri-Med®, and Harvard Medical School conferences.

Listen in as we talk about:

  • What rebound partying is

  • How to talk to your kids about partying and alcohol consumption

  • Tips to empower our kids to take care of their health

  • Dr. Jill’s top things every kid should know about their health

Resources mentioned in the episode

Connect with Dr. Jill

Connect with Me

Podcast Highlights:

[00:02:31] Dr. Jill's biggest concerns with school right now

[00:05:12] Conversations to have with your kids around partying and drinking

[00:11:15] Preparing our kids to manage their own health

[00:18:46] Why modelling behaviors for our kids is so important

[00:20:20] The importance of being mindful of the friends you hang around with

Full transcript of episode:

[00:00:00] Natalie: Hi, everybody hope you're having a great week. I get a lot of requests for more medical topics, health topics, also parenting topics. So I'm combining those today. And the topic of the podcast is on preparing our kids for a healthy future, especially our young adults. And my guest is Dr. Jill grime. She is a family position and award-winning author media medical expert.

[00:00:21] You've probably seen her on national show. Fox news, CNN, CBS, ABC radio programs as well. She's terrific. We're going to talk about things like rebound, partying. What is it, parents you need to know about this and you need to talk to your young adults about this also what's in a first date. Do your kids know, do they know how to use a first aid kit?