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Recent Videos

Understanding Oxidative Stress: Glutathione’s Role in Fighting Disease with Dr. Nyan Patel
35:15
Understanding Oxidative Stress: Glutathione’s Role in Fighting Disease with Dr. Nyan Patel
34:30
Theme Park Mom Life: The Real Thrill Ride #momtalk #islandsofadventure
00:07
Overcoming Resistance: Why Journaling is Important
00:43
“Why You Don’t Need to Feel Like It (And What to Do Instead)”
00:40
Build Confidence Through Exercise: Workout Plan Guide
00:50
Why She Shuts Down at 7PM (Her #1 Sleep Hack)
00:40
Start Small, Build Big: One Promise to Boost Confidence
00:50
"I Almost Lost Everything—My Wake-Up Call from Addiction"
01:21
The Moment That Changed Everything 🤯
00:42
Winning the Battle Within: Practical Steps for Breaking Unhealthy Habits
29:26
Winning the Battle Within: Practical Steps for Breaking Unhealthy Habits
28:43
Vacation hack after Costco run #vacationmode #momhack
00:07
Things my kid has learned from sports (not school) #sportsmoment #sportsmom
00:22
Smoothie hack for better digestion & energy
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This is your sign to drink more water!  #womenshealth #wellnessjourney
00:24
Why You Should Eat MORE at Lunch (Especially Greens!)
00:46
Start Your Day With This Protein Tip
00:51
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