Brief summary of show:
In this week’s episode, I sit down with sought-after Couples Coaches Jocelyn and Aaron Freeman.
They are authors of The New Power Couple and The Argument Hangover®, and founded and launched Empowered Couples University: an online university where busy couples unlearn unhealthy patterns and gain modern relationship skills.
They have worked with celebrity couples, public figures and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.
Listen in as we talk about:
Why communication is needed in conflict
How to understand and argue smartly
How to create agreements for times of conflict
Jocelyn and Aaron Freeman have led over 42 sold-out live events for couples in Arizona and host one of the top relationship podcasts on iTunes.
They are passionate about training and leading future relationship coaches and have an accredited coaching certification program.
Jocelyn & Aaron Freeman are ordained, and their vision is to make 'relationship development' the new 'personal development' and to lower the divorce rate in their lifetime.
Resources mentioned in the episode:
Get $200 of bonus resources (including a conflict and communication course + workbook) when you order the book:
Connect with Jocelyn and Aaron
Connect with Me
[00:01:11] The positives and negatives of arguing
[00:04:25] Why you can have opposing views and still have a healthy relationship
[00:07:43] Smart ways to argue
[00:11:19] How to pause in the middle of an argument
[00:16:17] Setting agreements and timeouts
[00:21:28] Why not going to bed angry is not the solution