Natalie Tysdal
Hair Loss: What Science and Experts Advise Hair loss isn’t just a cosmetic concern, it can be a signal from your body, especially for women navigating midlife. If you’ve noticed your hair thinning or shedding during menopause, perimenopause, or stressful times, know that you’re not alone and there are real, effective steps you can take.
In this episode, I speak with an expert in women’s health about the physiological reasons behind hair loss in midlife, and what your body might be telling you. We cover the science, practical strategies, and how to spot the signs that matter without hype or empty promises.
We discuss:
The link between stress, hormones, and hair loss in women over 40
Differences in hair loss causes: autoimmune, hormonal, stress-related, and genetic
When hair loss suggests an underlying health issue
Nutritional building blocks for healthy hair, and the role of gut health
Easy, realistic ways to get more nutrient-dense foods into busy routines
The impact of inflammation and processed foods on women’s health
What matters for men’s hair loss vs. women’s, and what is actually in your control
If you’re a midlife woman who wants credible, practical answers, not hype, subscribe and listen for thoughtful conversations that respect your experience.
Episode website: https://www.natalietysdal.com/podcast
Sign up for my newsletter: https://page.natalietysdal.com/newslette
Follow me here:
https://www.instagram.com/ntysdal
https://www.tiktok.com/@ntysdal
https://www.facebook.com/NatalieTysdal
https://www.natalietysdal.com/
—
For more resources related to today’s episode, click here for the podcast episode page: https://www.natalietysdal.com/podcast
Catch full episodes of The Natalie Tysdal Podcast here on YouTube https://www.youtube.com/@ntysdal/featured 📺
Seeking Health Vitamins and Supplements:
https://crrnt.app/SEEK/NgmAZXqOhttps://crrnt.app/SEEK/NgmAZXqO
Get Natalie's Newsletter: https://page.natalietysdal.com/newsletter
Before you go on Camera: https://www.natalietysdal.com/mediatraining
Podcast Launch Guide: https://www.natalietysdal.com/mediatraining
Connect with Natalie
👉 Connect with Natalie!
Website: https://www.natalietysdal.com
Email: hello@natalietysdal.com
Instagram: https://www.instagram.com/ntysdal/
Facebook: https://www.facebook.com/NatalieTysdal/
TikTok: https://www.tiktok.com/@ntysdal
Pinterest: https://www.pinterest.com/ntysdal/
https://www.youtube.com/c/ntysdal
Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o
Sign Up for Natalie’s Newsletter:
https://page.natalietysdal.com/newsletter