Why Your Weight Loss Drug Needs Doctor Supervision, Not Just an Online Prescription

Starting GLP-1s like semaglutide? Forget standard doses. True microdosing starts at 0.25-0.5mg, a fraction of the typical 3-5mg. Avoid overwhelming side effects and optimize your journey. Sign up for my newsletter: https://page.natalietysdal.com/newsletter Follow me here: https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal https://www.natalietysdal.com/ #Microdosing #GLP1 #Semaglutide #Wegovy #HealthTips

Most people don’t think about how everyday cooking oils are made. In this clip, we break down the industrial process behind many common oils, including chemical treatments, bleaching, and high-heat processing. What starts as something natural can be significantly altered, creating compounds that don’t exist in nature. This conversation is part of a bigger discussion about food quality, long-term health, and understanding what we put into our bodies. Watch the full episode for a deeper look at how modern processing impacts your health. #AlteredOils #FoodScience #ChemicalProcessing #HealthFacts

Discover the diverse ways stem cells are delivered, from IV push for direct bloodstream healing to sublingual and intranasal sprays for convenient at-home use. Tailored to patient needs. listen to full episode at natalietysdal.com for more information on exosomes.#StemCells #Health #MedicalInnovation #Wellness

Regain weight after Wegovy? Experiencing hair loss or fatigue? These issues are avoidable. Optimize hormones, boost protein, embrace resistance training, and prioritize sleep. Stay healthy off medication. Sign up for my newsletter: https://page.natalietysdal.com/newsletter Follow me here: https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal https://www.natalietysdal.com/ #Wegovy #WeightLoss #HealthTips #Metabolism #Wellness

Seed oils have become one of the most debated topics in nutrition. Some say avoid them completely. Others say they are essential. So what is actually true? In this episode, I sit down with biochemist and nutrition expert Udo Erasmus to talk about what is really happening with fats, oils, and inflammation, and why so much of the current conversation may be missing the bigger picture. If you have been confused about seed oils, omega-3s, or what to actually use in your kitchen, this conversation will give you a clearer way to think about it. What You Will Learn Why omega-3 and omega-6 fats are both essential What happens to oils during processing Why damaged oils may be the real issue The impact of frying and high heat on oil quality Food oils versus supplements and what actually matters Why most people are low in omega-3s How oil choices affect inflammation, skin, and metabolism About My Guest Udo Erasmus is a globally recognized expert in fats and oils with more than 40 years of research in nutrition and health. He is the author of Fats That Heal, Fats That Kill and Your Body Needs an Oil Change, and a pioneer in developing oils made with health in mind. Links and Resources Find the full episode, resources, and links here: https://www.natalietysdal.com/post/are-seed-oils-really-bad-a-different-look-at-fats-inflammation-health Explore my trusted wellness resources: NatalieTysdal.com/favorites Stay Connected Subscribe for more conversations on health, hormones, and aging well. Sign up for my newsletter: https://page.natalietysdal.com/newsletter https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal https://www.natalietysdal.com/ Catch full episodes of The Natalie Tysdal Podcast here on YouTube https://www.youtube.com/@ntysdal/featured Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqOhttps://crrnt.app/SEEK/NgmAZXqO Get Natalie's Newsletter: https://page.natalietysdal.com/newsletter Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatraining Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Looka logo maker: https://looka.partnerlinks.io/us80hqy8cs8o Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

Discover how GLP-1/GLP-3 microdosing rewires brain pathways, effectively curing food noise and obsessive thoughts. Studies show lasting changes after just 12-14 weeks, allowing many to withdraw from drugs without cravings returning. Sign up for my newsletter: https://page.natalietysdal.com/newsletter Follow me here: https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal https://www.natalietysdal.com/ #GLP1 #BrainHealth #Wellness #Neuroscience #Mindfulness

Most women are trying to fix their health by focusing on one thing at a time. Weight. Hormones. Stress. But real health doesn’t work that way. Everything is connected. On this channel, I bring together the conversations that matter most for women, especially in midlife. From metabolism and muscle to hormones, sleep, stress, and mental health, this is a more complete and grounded approach to your health. I’m Natalie Tysdal, a health journalist, and my goal is to help you cut through the noise and better understand what your body actually needs. This is not about trends or quick fixes. It’s about long-term health, clarity, and making informed decisions for your life. If you’re ready for a smarter, more thoughtful approach to your health, subscribe and join me. Explore more at natalietysdal.com Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/ https://www.youtube.com/c/ntysdal Sign Up for Natalie’s Newsletter: https://page.natalietysdal.com/newsletter

GLP-1s, GLP-2s, and GLP-3s are changing the conversation around weight loss, but there’s more to the story. In this clip, Natalie Tysdal breaks down what these peptides actually do, where people are going wrong, and why long-term health matters more than quick results. Watch the full episode for a deeper conversation on metabolism, muscle, and hormone health. https://youtu.be/Rh86GsQGMSs?si=N9DX1FVxGkDcUVIP Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqO Get Natalie's Newsletter: https://page.natalietysdal.com/newsletter Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatraining Connect with Natalie 👉 Connect with Natalie! Website: https://www.natalietysdal.com Email: hello@natalietysdal.com Instagram: https://www.instagram.com/ntysdal/ Facebook: https://www.facebook.com/NatalieTysdal/ TikTok: https://www.tiktok.com/@ntysdal Pinterest: https://www.pinterest.com/ntysdal/

Dismissed therapies might actually help. This therapy can be adapted for fibromyalgia, offering calming effects. Frequency and duration matter for benefits. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth #Fibromyalgia #AlternativeTherapy

Experts are saying up to 95% of people using GLP-1 medications are doing it wrong. In this clip, we break down why the approach matters and what most people are missing when it comes to metabolism, muscle, and long-term health. Watch the full conversation for a deeper look at how to use these tools more effectively. #GLP1 #WeightLoss #HealthTips #MedicalAdvice

Gut health isn’t a trend—it's the foundation of your immune system, brain health, and energy. Gut repair impacts conditions like Parkinson's. Watch full conversation with probiotic researcher Martha Carlin here: https://youtu.be/6zb9xQSmWE8?si=msjN_hDlNUO7t4zH #GutHealth #Probiotics #WomensHealth #ImmuneSystem #BrainHealth

Feeling dismissed about midlife health changes? Stagnancy in the body affects cellular health like air loss from a balloon. Aging cells need movement and support. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth

GLP-1 medications are everywhere right now. But here’s what most people aren’t being told: how you use them matters just as much as whether you use them. In this episode, I sit down with peptide expert and author Jay Campbell to break down the truth about GLP-1s, microdosing, and metabolism—especially for those in midlife trying to lose weight without damaging their long-term health. We talk about what’s working, what’s not, and why so many people are seeing results… and then struggling later. If you’re considering GLP-1s—or already taking them—this is a conversation you need to hear. What You’ll Learn Why most people are starting GLP-1s at too high of a dose What “microdosing” means and how it changes results The difference between GLP-1, GLP-2, and GLP-3 Why muscle loss is one of the biggest risks How hormones impact weight loss outcomes The role of protein, strength training, and sleep Why lifestyle still matters—even with medication What to know before working with a doctor or online provider Timestamps: 00:00 - Introduction to Jay Campbell and the focus on hormone health 02:00 - The importance of personal research in healthcare 04:00 - The history and evolution of GLP-1 drugs 07:00 - How to dose GLPs for optimal results and safety 09:00 - Lifestyle essentials: resistance training, protein intake, sleep 12:00 - Differences among GLP drugs and novel therapies in development 15:00 - The importance of medical supervision and choosing experienced clinicians 18:00 - How to assess and optimize your hormones before therapy 21:00 - Microdosing strategies for weight loss and mental health 24:00 - Avoiding receptor desensitization and drug tolerance 26:00 - Long-term maintenance and tools for sustainable health 27:00 - The future of metabolic pharmaceuticals and patient empowerment 27:00 - Final advice and resources About My Guest Jay Campbell is an author and expert in peptides, hormones, and longevity. His latest book, Metabolic Awakening with GLP Peptides, focuses on how to use these medications in a way that supports long-term health—not just short-term weight loss. Links & Resources can be found on the episode website: http://natalietysdal.com/glp-1s-microdosing-metabolism-whatmostpeoplearegettingwrong Sign up for my newsletter: https://page.natalietysdal.com/newsletter Follow me here: https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal https://www.natalietysdal.com/ Seeking Health Vitamins and Supplements: https://crrnt.app/SEEK/NgmAZXqOhttps://crrnt.app/SEEK/NgmAZXqO

Discover how mesenchymal stem cells offer unparalleled safety with zero contraindications or reactions. Flood your body with healing directions in a single, powerful treatment. #StemCellTherapy #MedicalBreakthrough #HealthAndWellness #RegenerativeMedicine

Dismissed as a fad? Organic produce, clean eating, and structured water play a bigger role in body health than many realize. It's about nutrients, not just labels. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth #CleanEating #OrganicProduce

For 20 years, air quality's significance in IVF became clear. Culturing embryos for 6 days demands an optimal environment. Building an ISO 5 clean room addressed this crucial variable, ensuring better patient care. subscribe and listen to the full episode. #IVF #AirQuality #EmbryoCulture #CleanRoomTechnology #InfertilityTreatment

Think your symptoms are “just stress”? Many dismiss mind-body connection’s power. Unlock holistic wellness with Block Therapy. Listen to full episode by searching for "the Natalie Tysdal Podcast" #MidlifeHealth #MidlifeWomen #HormoneHealth

Track your biological age! Key markers like A1C, AST, ALT, and inflammation levels show significant drops with consistent exosome use. Improve organ function and vitality, no matter your current age. listen to full episode at natalietysdal.com for more information on exosomes.#Exosomes #BiologicalAge #HealthTech #Longevity #AntiAging