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165: Preparing Kids For a Big Scary World with Arlene Pellicane
Brief summary of the show: In this conversation, Natalie and Arlene discuss how parents can ensure that their children are deeply rooted...

Natalie
Jul 28, 202413 min read


164. Handling Rejection and Finding Courage with Hilary Morgan Ferrer
Encouragement in faith: grounding in Christ, facing societal pressures, overcoming fear, embracing uniqueness, and building courage through

Natalie
Jul 21, 202424 min read


163. Hormone Harmony: Dr. Janine Bowring Reveals Natural Solutions for Women's Wellness
Brief summary of the show: In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of...

Natalie
Jul 14, 202421 min read


162. The Power of 3: How Holistic Health Transforms Mind, Body & Spirit with Desiree Barlett
Brief summary of the show: Desiree discusses the importance of holistic health and wellness for women. We emphasize that it's not just...

Natalie
Jul 7, 202413 min read


161. Discover the Hidden Gene Variation Affecting Millions with Lisa Winbourn
Brief summary of the show: Lisa, a functional nutritionist, explains the importance of methylation and the role of the MTHFR enzyme in...

Natalie
Jun 30, 202420 min read


160. Rewiring the Brain to Reduce Stress with Dr. Laurel Mellin
Brief summary of the show: Dr. Laurel Mellin discusses the impact of stress on our health and how we can rewire our emotional brain to...

Natalie
Jun 23, 202420 min read


159: From Baggage to Bliss: How Past Hurts Can Actually Help You with Debra Fileta.
Brief summary of the show: In this episode, Debra discusses the importance of relationships and the role of individual healing in...

Natalie
Jun 2, 202417 min read


158: Practical Tips for Decluttering with Katy Wells
Brief summary of the show: Katy Wells, host of the Maximized Minimalist podcast, discusses the impact of clutter on our lives and offers...

Natalie
May 26, 20241 min read


157: Praying Together: Strengthening Family Bonds with Arlene Pellicane
Brief summary of the show: Brief summary of show: In this conversation, Natalie and Arlene discuss practical ways to build stronger...

Natalie
May 19, 202418 min read


156: Recognizing and Acknowledging Teenagers' Efforts
Brief summary of the show: In this podcast episode, we reflect on my experience as a high school teacher and share six valuable lessons I...

Natalie
May 12, 20249 min read


155: Healing a Busy Brain: Dr. Romie's Protocol, Part 2.
Brief summary of the show: In this part, Dr. Romy Mushtag talks about healing the busy brain. We discuss the protocol for healing, which...

Natalie
May 5, 202416 min read


154: Healing a Busy Brain: Dr. Romie's Protocol, Part 1.
Brief summary of the show: Dr. Romie discusses her journey from being a successful doctor to experiencing burnout and how she found a...

Natalie
Apr 28, 202415 min read


153: Practice gratitude and self-compassion to cultivate happiness with Stella Grizont
Tune in to learn the best ways to practice gratitude and self-compassion in your life to find more happiness. Brief summary of the show:...

Natalie
Apr 21, 202420 min read


152: How Christian Meditation Creates Neural Pathways That Transform Anxiety Into Peace with Jodie Niznik
Brief summary of the show: Jodie Niznik discusses the integration of meditation and the Bible, emphasizing that meditation was God's idea...

Natalie
Apr 14, 202418 min read


151: What Vitamins and High-Quality Supplements Do You Need? With Dr. Austin Lake.
Austin Lake Brief summary of the show: In this podcast episode Dr. Austin Lake discusses the overwhelming nature of choosing vitamins and...

Natalie
Mar 31, 202420 min read


150: Getting to the Root of Health Issues with Dr. Austin Lake
Brief summary of the show: In this podcast episode, Dr. Austin Lake discusses the importance of getting to the root of health issues and...

Natalie
Mar 24, 202425 min read


149: The Impact of Stress on Your Health with Dana Lewis
Brief summary of the show: In this conversation, we talk with Dana Lewis and discuss the impact of stress on women's health and the...

Natalie
Mar 17, 202421 min read


148: Getting Unstuck
Brief summary of the show: Feeling stuck and struggling to find motivation is a common experience. In this podcast episode, I provide...

Natalie
Mar 10, 202410 min read


147: Embracing negative emotions and pausing to listen to God to improve your healing process with Debra Fileta.
Brief summary of the show: In this episode, we talked with Debra Fileta about the intersection of counseling and Christianity. We...

Natalie
Mar 4, 202418 min read


146: Finding purpose in the midst of devastation with Carey Conley
Brief summary of show: In this episode, I interview Carey Conley, a speaker and coach who emphasizes the importance of having a clear...

Natalie
Feb 25, 202421 min read
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